


Run further. Lift stronger.
Enjoy every kilometre.
Run further. Lift stronger.
Enjoy every kilometre.
Run further. Lift stronger.
Enjoy every kilometre.
Run and strength coaching in Melbourne and online, for everyone from first-time 5K runners to marathoners chasing a PB.
REAL PEOPLE.
REAL PROGRESS.
Hear it from our runners.
Video reviews
Text reviews
“Harry took me from struggling through 5k to finishing my first half marathon. Every week felt manageable, and the check-ins kept me accountable without ever feeling overwhelming.”
Sara M.
Half-marathon finisher

“The strength and conditioning plan was the missing piece. My niggles disappeared and I knocked four minutes off my 10k in three months.”
James T.
Pro Plan client

“Having nutrition support alongside my training changed everything. I recover faster, sleep better and actually look forward to long runs now.”
Priya K.
Holistic Shift client

01 / 03
REAL PEOPLE.
REAL PROGRESS.
Hear it from our runners.
Video reviews
Text reviews
“Harry took me from struggling through 5k to finishing my first half marathon. Every week felt manageable, and the check-ins kept me accountable without ever feeling overwhelming.”
Sara M.
Half-marathon finisher

“The strength and conditioning plan was the missing piece. My niggles disappeared and I knocked four minutes off my 10k in three months.”
James T.
Pro Plan client

“Having nutrition support alongside my training changed everything. I recover faster, sleep better and actually look forward to long runs now.”
Priya K.
Holistic Shift client

01 / 03
INSIGHTS
Pricing
Simple plans. No surprises.
Monthly
6 months
Save 20%
Essential
The KipStart
$47
/month, billed $282 every 6 months
30-minute initial consult
30-minute follow-up consult
Custom PDF run-specific training plan
Email support at any time
“How to Train” e-book: warm-ups, cool-downs, stretching & mobility
Intermediate
Pro Plan
$63
/month, billed $378 every 6 months
Everything in the KipStart
Manageable strength & conditioning planning
Progress tracking
Plyometrics crash course
Premium Transformation
Holistic Shift
$95
/month, billed $570 every 6 months
Everything in the KipStart & Pro plans
Nutrition support
Priority booking
Fortnightly consults
Pricing
Simple plans. No surprises.
Monthly
6 months
Save 20%
Essential
The KipStart
$47
/month, billed $282 every 6 months
30-minute initial consult
30-minute follow-up consult
Custom PDF run-specific training plan
Email support at any time
“How to Train” e-book: warm-ups, cool-downs, stretching & mobility
Intermediate
Pro Plan
$63
/month, billed $378 every 6 months
Everything in the KipStart
Manageable strength & conditioning planning
Progress tracking
Plyometrics crash course
Premium Transformation
Holistic Shift
$95
/month, billed $570 every 6 months
Everything in the KipStart & Pro plans
Nutrition support
Priority booking
Fortnightly consults
Pricing
Simple plans. No surprises.
Monthly
6 months
Save 20%
Essential
The KipStart
$47
/month, billed $282 every 6 months
30-minute initial consult
30-minute follow-up consult
Custom PDF run-specific training plan
Email support at any time
“How to Train” e-book: warm-ups, cool-downs, stretching & mobility
Intermediate
Pro Plan
$63
/month, billed $378 every 6 months
Everything in the KipStart
Manageable strength & conditioning planning
Progress tracking
Plyometrics crash course
Premium Transformation
Holistic Shift
$95
/month, billed $570 every 6 months
Everything in the KipStart & Pro plans
Nutrition support
Priority booking
Fortnightly consults






